A journey of a thousand miles begins with a “foot”: hot compresses are important!
Summary

The so-called “cold from the feet”, cold hands and feet, poor sleep, frail and sick ...... Are you also “cold beauty”?
Feet since ancient times, the human body's second heart said. From the health theory, the foot is the furthest away from the human heart, and the heaviest burden. Therefore, this place is most likely to lead to poor blood circulation.
Medical textbook records: “people have feet, as if the tree has a root, tree withered root first exhaustion, people old feet first decline.” Especially for those who often feel cold hands and feet, foot cold can not be ignored!
From the medical theory, the feet of the body's internal organs and organs of the reflex zones and points and meridians.
Many people have done foot therapy, massage therapist point pressure on our feet, will feel pain, soreness, this situation can basically indicate that our corresponding reflex zones have problems. Therefore, when we do a foot massage, we will feel relaxed.
At the same time, there are six major meridians on the human foot, including the termination point of the three yang meridians (bladder meridian, stomach meridian, gallbladder meridian) and the starting point of the three yin meridians (spleen meridian, liver meridian, kidney meridian) are all in the foot, so the hot compresses on the foot are also equal to stimulate the six most important meridians.
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